Carla Moore

Blood pressure is the pressure exerted by the body's blood as it flows through its arteries. It serves as a gauge of the heart's exertions...

You can live a long and healthy life by maintaining a healthy lifestyle. However, making wise decisions isn't always simple. It can be difficult to...

Smoking is one of the leading causes of illness and death in the UK and it causes over 78,000 annual deaths. As a result, thousands...

Weight management is the process of maintaining a healthy body weight through a balanced diet and physical activity. It involves creating a caloric deficit, increasing...

Vitamins and minerals also known as "micronutrients," are vital nutrients that our bodies need in smaller amounts. Although our bodies cannot produce these nutrients on...

Do you wish to strengthen your immune system? First, it's beneficial to comprehend how it works and why it's vital. The immune system is the...

During winter, what you put inside your body might be just as significant as what you put on it. Your body needs nutrients to function...

Our health might be negatively impacted by extremely cold temperatures. During the winter, those who have heart conditions or respiratory issues like asthma are particularly...

Getting vaccinated is the best protection against the flu and once you are ill, your only options are to treat your symptoms. Antibiotics cannot treat viruses, which...